FMW Women’s Aerobics
by AmeenaOctober 4, 2009 is the first day of aerobics.
This is a wonderful program. It is lead by Certified Fitness Instructor and Personal Trainer Ayah Barakat. She has a great routine and she really gives you a good workout. Even if you have two left feet, you’ll get the hang of it by your second session. You must try this program out, you’ll be happy you did
| Location | John Fraser Secondary School (Gym) |
| Address | 2665 Erin Center Blvd. (Mississauga) |
| Time | 11am – 12pm |
| Day | Sundays |
| Duration | 4 October – 29 November 2009 (excluding November 15th) |
| Cost | Drop-in $5/session $30/person & $25 for each additional family member |
| Contact | FMW 905-334-1908 info@fmw.org |
Assalamu Alaikum wr wb,
Is swimming taught on every Sunday as well?