Archive for the 'M Aerobics' Category

FMW Women’s Aerobics

October 4, 2009 is the first day of aerobics.
This is a wonderful program. It is lead by Certified Fitness Instructor and Personal Trainer Ayah Barakat. She has a great routine and she really gives you a good workout. Even if you have two left feet, you’ll get the hang of it by your [...]