Go Muslims

A 4-week fitness program for Muslim women and girls, hosted by the Federation of Muslim Women.
Register today to attend 3 sessions per week for 4 weeks at GoodLife Women’s Only Fitness Gym located on Mavis and Dundas in Mississauga.

Attend Any of the Following Sessions:
– Body Step – Step workout
– Body Combat – [...]

October 4, 2009 is the first day of aerobics.
This is a wonderful program. It is lead by Certified Fitness Instructor and Personal Trainer Ayah Barakat. She has a great routine and she really gives you a good workout. Even if you have two left feet, you’ll get the hang of it by your [...]